The Heart Behind the Emotional Memory Process Warm greetings! I'm Jura Anima, the creator of the Emotional Memory Process™ and author of books on emotional healing and anxiety transformation, including "The Atlas of Emotional Memory" and "Beyond Anxiety's Prison." My life's work is dedicated to honoring everyone's fundamental right to emotional wholeness and integration. The Emotional Memory Process™ guides people through healing emotional fragmentation – those separated aspects of ourselves formed during overwhelming experiences. These fragments, while once protective, often limit our capacity for authentic connection and expression in adult life. My approach combines my training as a psychodynamic hypnotherapist (Milton Erickson approach, France, 2004) with insights gained through diverse life experiences. What makes this work unique is its focus on transformation at the source - working directly with emotional memories stored in the body rather than relying solely on intellectual understanding. Through this 11-step process, you'll recognize fragments like the Trust Fragment or Worth Fragment, understand their protective purpose, and create conditions for them to rejoin your wholeness. The development of the Emotional Memory Process™ has been profoundly influenced by life's most genuine teachers - family, the natural world, and exceptional mentors who guided my professional path. I extend my deepest gratitude to my mentors who have profoundly shaped my understanding and approach. To Dr. Jean Becchio, whose pioneering work in consciousness activation therapies opened new dimensions in my understanding of the mind-body connection. And to Dr. Gilbert Renaud, whose insights into biological memories helped me recognize how our bodies carry the echoes of emotional experiences. Your teachings have been instrumental in developing the Emotional Memory Process at the heart of my books. My five children stand at the center of this journey, teaching me daily about unconditional love, resilience, and the natural path toward wholeness. Through their eyes, I've witnessed how emotional integration happens organically when given the right conditions - a truth that forms the foundation of this approach. Their courage, authentic expression, and remarkable capacity for joy have inspired many of the practices and insights shared in my books. Alongside my children, my horses have been extraordinary teachers of authenticity and present-moment awareness. These magnificent creatures respond not to our words or intentions, but to our genuine emotional state - making it impossible to hide behind intellectual understanding or social masks. Through my relationship with them, I've deepened my appreciation for embodied wisdom and non-verbal communication, elements that are central to the Emotional Memory Process™. This work emerges not just from academic study or clinical practice, but from living fully in meaningful relationships - embracing their joys and challenges, learning from their wisdom, and allowing them to reshape my understanding of what healing truly means.